पुरुषों की छाती चौड़ी करने के बेस्ट वर्कआउट

Author : Anshika Shukla Date : 14-01-2024 Author : Anshika Shukla Date : 14-01-2024 Credits : Google Images

डंबल पुलओवर

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बारबेल बेंच प्रेस

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इंक्लाइन डम्बल फ्लाई

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पुशअप्स

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इंक्लाइंड डम्बल पुलओवर

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केबल क्रॉसओवर चेस्ट वर्कआउट

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पेक डेक फ्लाई

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चेस्ट डिप्स

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डिक्लाइन बेंच प्रेस

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Click Here

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