इस दर्दनाक बीमारी में काल से कम नहीं मखाने ,भूलकर भी ना खाएं

Author- Aarohi 29/09/2025 Credit- Google Credit- Google

पोषक तत्व

[{"selector":"#anim-32c21a63-61c3-46c6-ada1-a72342d3e91c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2ea672ec-2666-4528-9424-2a836f1c864d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-32be47f2-11eb-4240-a4b8-d08a3573841e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36633af6-dc42-48ec-8ce7-ace63efd85ce","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-516bef8c-51d6-456b-b0d5-20a74040b051","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef37561b-b7b2-437b-8fc7-933775cb3bb5","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाने में फाइबर, प्रोटीन, मैग्नीशियम एंटी ऑक्सीडेंट और पोटेशियम होता है। White Line Credit- Google Images Credit- Google Images

मखाने के फायदे

[{"selector":"#anim-67bac4b3-6c55-464e-9dd2-1dfe58758e34","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc85b11b-8f6d-48b1-81c3-e27fdec8fb3b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2147b8bf-34d5-4767-a686-3322d47a05c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d395e733-994a-43dd-b8c3-81651569994b","keyframes":{"transform":["translate3d(-116.03498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a740b12-1128-400d-a8ef-e4775cb8cfd9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31dedf23-50b8-442d-b259-3d765737f145","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाने का इस्तेमाल वजन घटाने से लेकर दिल की बीमारी तक में होता है। White Line Credit- Google Images Credit- Google Images

डायबिटीज

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नुकसान

[{"selector":"#anim-e25877be-9f1e-40bf-9ff6-f8b25a5febf4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-47c7ae4f-5084-4aab-969b-ae404c897698","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a4bb441-d6f8-4b9c-85b8-16172f6dc0ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751e1667-34c0-492e-9196-e598a1791c43","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-861dabaf-57ee-4ef3-acf4-2bea04ad1d46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dbf76a0-350c-4b40-a085-c649dcd74be3","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाने अनेकों लाभकारी गुणों से भरपूर होने के बाद भी कुछ लोगों को नुकसान पहुंचाते हैं। White Line Credit- Google Images Credit- Google Images

कौन ना खाए?

[{"selector":"#anim-af925949-0a67-4788-a0a1-b37e3cce35b7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e0635aeb-5830-4a00-a4ea-7087cad201c4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b1c557d6-7b31-4b31-b7b0-b31c3b24221e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d90eb90-47df-4740-86ad-0d0e1d274036","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4401588-fb02-4181-b00d-8ad9b56fd95b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dba4c00c-b8ab-4383-85b0-a02c9147afe7","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाने किडनी स्टोन, किडनी की बीमारी, एसिडिटी और प्रेग्नेंसी में दवा लेने वाली महिलाओं को नुकसान पहुंचा सकता है। White Line Credit- Google Images Credit- Google Images

किडनी की पथरी

[{"selector":"#anim-40e5bf83-1021-48a1-ae32-9abe54f83609","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9db4af23-5801-4999-8000-01c32ad1bb1b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5fda4336-bcb1-4f0a-aebf-8d91c801430a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b617361-9723-4881-98ec-a207b4cf87c2","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42e0155-3a00-4a9b-9e4c-30bb0411978c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2cf16e1-5302-4550-b811-130166b91560","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मखाने में कैल्शियम और ऑक्सलेट बहुत ज्यादा होता है। जिसकी वजह से ये किडनी की पथरी को बढ़ा सकता है। White Line Credit- Google Images Credit- Google Images

महिलाओं पर असर

[{"selector":"#anim-5c23957c-dd35-4ce7-987a-24768e3a69b9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-811b4551-68c8-4d8f-857b-9488ecb4bbd5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aa8bdb41-69df-4d3d-8570-cdeffd8dd9b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b67a7295-7ae5-420e-9d1d-7402af8e4cfe","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c04487d-8bd2-45fb-af6a-e0e2a6452e22","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eafef3d-1e52-475a-a66b-1f9829c7dab8","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गर्भवती और स्तनपान कराने वाली महिलाओं को मखाने नुकसान पहुंचा सकते हैं। White Line Credit- Google Images Credit- Google Images

एलर्जी

[{"selector":"#anim-f8429552-8949-4384-8322-6ee5c3d2f0bb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5d592da2-8655-45c6-9a14-5b23bb1ab2ed","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-250d4ace-89fc-459f-88ff-e12070cb80ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10625673-7f32-4776-8649-cc9b46eac3b8","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a7ffdea-e457-48ab-9114-458acb04069c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfeff8f3-daa0-4a76-9622-2e8fc309cd9d","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Credit- Google Images Credit- Google Images

[{"selector":"#anim-63aa3ef2-6d42-476a-8721-da0cb152b425","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e0ee8ae-4830-4ea5-9fc2-c701c73e1c2e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-10053624-d31c-49b2-97f1-811c53c54813","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b94ddff-e09a-4935-aa0c-63254f9b2bed","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pregnancy Tips: अगर आप भी हैं कैटरीना कैफ की तरह प्रेग्नेंट, तो जानें कितने घंटे सोना चाहिए? White Line Credit- Google Images Credit- Google Images

इस दर्दनाक बीमारी में काल से कम नहीं मखाने ,भूलकर भी ना खाएं

पोषक तत्व

पोषक तत्व

मखाने के फायदे

मखाने के फायदे

डायबिटीज

डायबिटीज

डायबिटीज के मरीजों के लिए मखाने काफी फायदेमंद माने जाते हैं।

नुकसान

नुकसान

कौन ना खाए?

कौन ना खाए?

किडनी की पथरी

किडनी की पथरी

महिलाओं पर असर

महिलाओं पर असर

एलर्जी

एलर्जी

जिन लोगों को स्किन या फिर एलर्जी की समस्या होती है, उन लोगों को भी इसके सेवन से बचना चाहिए।