5 सुपर फूड जो कोलेस्ट्रॉल को घटाकर आपके हार्ट को रख सकते हैं चुस्त-दुरुस्त

Author- Aarohi 12/04/2025 Credit- Google Credit- Google

हार्ट अटैक

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कोलेस्ट्रॉल क्या है?

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Cholesterol के प्रभाव

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5 सुपरफूड्स

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ओट्स और अनाज

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बीन्स और दालें

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मछली

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सोयाबीन

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एवोकैडो

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[{"selector":"#anim-df7708dd-eca0-479f-9fee-144b1fcaa92f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bbfed53a-28f5-4f44-9790-f012c07002ff","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a40bab65-ec0f-4c16-8b92-c288997b1685","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dea46a48-9c39-4a22-ba03-6517d6e66927","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Muscle Cramps: क्या आपके भी सोते हुए चढ़ जाती है पैरों की नसें? खौफनाक दर्द से बचने के लिए AIIMS एक्सपर्ट से जाने कारण और बचाव के उपाय White Line Credit- Google Images Credit- Google Images