गर्मियों में करें इन हेल्दी ड्रिंक्स का सेवन, दिनभर बनी रहेगी ताजगी और रहेंगे स्वस्थ

CREDIT - GOOGLE CREDIT - GOOGLE

गर्मियों में गन्ने का रस पीने से शरीर में ताजगी बनी रहती है।

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गर्मी में नारियल पानी पीने से कई तरह की बीमारियां खत्म हो जाती हैं।

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जलजीरा के सेवन से शरीर की गर्मी दूर हो जाती है।

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नींबू पानी के सेवन से खत्म होता है उलझन

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लस्सी के सेवन से शरीर में ताजगी बनी रहती है।

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गर्मियों में करें आइस टी का प्रयोग शरीर में रहेगी ताजगी

[{"selector":"#anim-e9852707-5801-4e40-a0e8-51247e939b8f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c702ea2f-e1c9-4f4a-8250-3fb35e31a561","keyframes":[{"offset":0,"transform":"translate3d(0, -367.2401%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -103.26791612%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -35.10815356%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -13.18391959%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.72894556%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] CREDIT - GOOGLE CREDIT - GOOGLE

लू से बचने के लिए गर्मियों में पिए आम का पना।

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गर्मियों में तरबूज के सेवन से स्वथ्य रहता है शरीर।

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Also Read - वजन घटाने के लिए फायदेमंद है अनार का जूस, पीने से एनर्जी के साथ मिलेंगे कई जबरदस्त फायदे

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