झुलसाती गर्मी में पिएं इमली का शर्बत, जाने लाभ

Author- Afsana 4/06/2024 Credit- Freepik Credit- Freepik

इमली के पौष्टिक गुण

[{"selector":"#anim-aae18501-3890-4233-9c10-02c2c6210da7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a0996725-8f95-44a7-9943-0bb4211a99bd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7255145c-0703-4417-b8ff-45ae0b4c64eb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0ae8ddc-97d5-4cdf-a459-a1ccd072a118","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-379b5b75-c76c-4e2c-bda5-d73e10387df7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-218f7fcf-2c7a-436b-9425-500968a9255f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6ab97d4-9378-48c6-8a95-ba506f2ccb71","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik इमली में कई प्रकार के लाभदायक पौष्टिक गुण होते हैं जिसमें विटामिन C, फ्लेवोनोइड, कॉम्प्लेक्स और विटामिन B भी भरपूर मात्रा में शामिल होता है, जो स्वास्थ्य के लिए बेहद जरूरी होता है। White Line

शरीर की गर्मी दूर करे

[{"selector":"#anim-9f16aaf3-be12-49fd-885f-e4fd72f3274a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63df12e6-427a-4b92-976a-adfad7deb133","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d98f176a-de68-45eb-8080-3756d6e2f10a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da741d13-ae85-4780-82b4-82d9e153f510","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83863f07-cb91-4dd7-acf2-db18f32cbd01","keyframes":{"transform":["translate3d(-103.8741%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4404be29-2540-4fab-b85d-2e6643acae55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cee18db7-19e1-4233-b478-e6174cf7b151","keyframes":{"transform":["translate3d(-118.58974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik इमली का शरबत गर्मी के मौसम में निरंतर करने से पेट में बनने वाली गर्मी की समस्या से भी निजात पाया जा सकता है। White Line

डिहाइड्रेशन से बचाए

[{"selector":"#anim-4a42beb4-dc61-42c3-b2c7-622b6936b698 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c669f03a-45f3-46ce-9376-c556007c1f16","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8f09f2da-8b2c-4bce-905f-949db3607515","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb978f4d-8882-4b92-a355-fff711e1b259","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32f2b50-ea10-454e-b135-158b820e9ec2","keyframes":{"transform":["translate3d(-101.69492%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00c3814c-b332-46a6-9e75-cf92f3a4b0b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1b0722e-34ec-4738-95ae-5c6fce8ade58","keyframes":{"transform":["translate3d(-118.58974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik इमली के शरबत का नियमित सेवन करके बॉडी को डिहाइड्रेशन की समस्या से सुरक्षित रखा जा सकता है। White Line

स्किन के लिए लाभदायक

[{"selector":"#anim-90daeb31-a432-4fa2-81d2-a6f012a07967 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1f775866-d54d-4cee-a380-6f59944ab13b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09247eae-f0c7-4d16-99bd-174d7dad6efe","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-123dc8e1-35a3-455e-a628-9ed79ef31c6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99cb496c-b3d0-49a8-8854-04893fa8c261","keyframes":{"transform":["translate3d(-97.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe134056-8c13-4611-89a0-493d71f53902","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67dd167e-cd51-4d84-a120-b7899df703a3","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik गर्मी के मौसम में त्वचा पर टैनिंग की समस्या आमतौर पर हो जाती है, जिससे छुटकारा पाने के लिए इस ड्रिंक को रोज पिया जा सकता है। White Line

ऐजिंग को कम करे

[{"selector":"#anim-cfcb833c-d766-4c0a-b07c-96425a0b7d51 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-543d62ec-0c92-4926-87ad-8be6e9388010","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e1969b96-a008-4937-b25d-aa45beebcadf","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-418f27d7-8191-4c77-bba9-b58c20e3f30c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae769991-660d-4188-b7e8-80b6e624e773","keyframes":{"transform":["translate3d(-98.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83d48b15-91ee-49ee-9640-d077132717f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-391f7789-6e77-4cab-b8c9-14ae4b631a8e","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik 40 की उम्र के बाद शरीर में ऐजिंग की मात्रा बढ़ जाती है, जिससे त्वचा पर झुर्रियां आने लग जाती हैं, लेकिन आप अपनी स्किन को जवां बनाने के लिए भी इस ड्रिंक का सेवन कर सकते हैं। White Line

पाचन तंत्र को मजबूत करे

[{"selector":"#anim-8c6a52b0-332e-47c8-9761-2e751126937d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e28cffb-70d9-4e66-a031-556e8f9c2e29","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-522e9a6b-4822-43ff-a8ca-824c2e076f0c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6b611138-87b5-41a0-b76d-393603bbb142","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e89cb7f6-f8e8-4c79-b1a8-3b1744ca0c9a","keyframes":{"transform":["translate3d(-99.04762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e91e7233-3a70-4520-835b-ae542e58ff00","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-496ab02a-b4d5-46cc-bc88-eb484711f8f0","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik इमली का खट्टा मीठा शरबत स्वाद में सभी को पसंद आता है, जिसको पीने से पाचन तंत्र को भी मजबूत किया जा सकता है। White Line

वजन कम करे

[{"selector":"#anim-b09efc19-b96f-4318-aa5b-50332a9d2414 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47e5a671-0044-4ffe-8036-a7d34300b516","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a64d0c80-e1b1-4914-9ccf-0012cffe8c2e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dab89efe-4770-422f-8274-b4785b6a70ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d48c6467-a23a-4f76-b0bd-fc1f950e10e5","keyframes":{"transform":["translate3d(-99.04762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac979cde-7751-4736-9cc4-3215c8503275","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ead93ff-5424-41a5-8429-1c4867162612","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik इमली का पानी आप अपनी डाइट में भी शामिल कर सकते हैं, इसके लाभ में ये भी शामिल है कि इसके नियमित सेवन से बढ़ते वजन को भी कम किया जा सकता है। White Line

बनाने का तरीका

[{"selector":"#anim-093f7aa3-edc8-41c0-bcd6-7e892b5f072c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-400357f3-c85d-478b-a434-bfd1ebb9f9e1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7114946-8b20-4a76-8376-9f48a05b6208","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fae45fb6-0f31-473c-80b7-3b3c2e20b8fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3002f587-57fa-45e2-8e7a-72969531c2e3","keyframes":{"transform":["translate3d(-99.04762%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3879a10e-0414-4155-a46a-4da9af64b26d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-185363da-02e3-4ea3-b45a-d7c67b0df9af","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik शरबत बनाने के लिए आपको इमली का गुदा निकाल लेना है और उसे पानी में मिला लें, स्वाद बढ़ाने के लिए जीरा पाउडर मिला लें इसमें आपको थोड़ा गुड भी मिला लेना है। इसे आप चाहिए तो फ्रिज में रखकर सेवन कर सकते हैं। White Line

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[{"selector":"#anim-007a3f59-1321-4749-ac6f-225a9fbd61cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9c08dd25-9208-4520-bdc3-cbfd13d6dbab","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a90adb8-97d4-48d7-8e30-84848561324e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db4de9f9-b582-4963-9262-64f8cb3f646a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-defc3178-408f-4785-9ef4-ec3b15eed7bc","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc42a178-8660-4157-aa2b-5de82ae7d7db","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b62d07c-fa6e-47e4-b82e-74e516a93f3e","keyframes":{"transform":["translate3d(-119.36509%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Freepik Credit-Freepik गर्मी में पुदीने का शरबत पीने के 8 नायब फायदे White Line