डायबिटिक पेशेंट अगर शुगर फ्री चीजें खाते हैं तो, क्या हैं फायदे और नुकसान?

Author- Aarohi 22/05/2025 Credit- Google Credit- Google

कृत्रिम स्वीटनर

[{"selector":"#anim-972721c2-4231-4bd8-a6dc-ff56b3967942","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51214c10-6a92-43ff-a6ea-4d88a94e7456","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-29ac5429-854f-4dab-a218-1ee0799a659c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3ccafe8-d3d9-4e9d-9a66-59de84012307","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea18a76e-3ce1-4e92-b1b5-0ed951effaaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a6c4905-93a5-4294-be9d-e290a711c36c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शुगर के मरीजों पर शुगर-फ्री चीजें सिर्फ फायदा ही नहीं बल्कि नुकसान भी पहुंचाती हैं। White Line Credit- Google Images Credit- Google Images

शुगर फ्री चीजें

[{"selector":"#anim-05c86db7-e4bf-44a0-92dc-21fac8bdbb7f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ce4b33d9-f365-48ec-a6e4-c98b4730a4cf","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c733f1ac-0340-42aa-9cb0-7147e5d00595","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b362fdbe-7ec8-495d-b38a-6eeeb017d39e","keyframes":{"transform":["translate3d(-116.03498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88191500-fbc4-4bee-97a8-57389f0122ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0809ca3-f829-47bd-953f-1c72d8009983","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायबिटिज के मरीजों को इनका सेवन करने से पहले इसके फायदे और नुकसानों के बारे में जान लेना चाहिए। White Line Credit- Google Images Credit- Google Images

आर्टिफिशियल मिठास

[{"selector":"#anim-5fba6499-e8b3-43e1-996d-aee62ddee4a4","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72a29d7d-5dd9-40fe-b705-bc5829b36afc","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bc86adb-097c-4014-bee7-542ef3568abd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4c345ee-d3dd-4548-a19e-2cabed4325c3","keyframes":{"transform":["translate3d(-116.03498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8ec562-8cb5-47bf-8160-dd165350c8cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35d3180d-555e-4937-912f-3b4fb0c6e2e8","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शुगर फ्री चीजें अगर कोई शुगर लेवल को बढ़ने नहीं देती हैं। लेकिन कुछ शुगर फ्री चीजों में आर्टिफिशियल मिठास डाली जाती है। जिसकी वजह से ये नुकसान करती है। White Line Credit- Google Images Credit- Google Images

Side Effect

[{"selector":"#anim-91ea98a8-2f9e-4072-9d96-3b8d5ce91460","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-127da202-fde0-4c70-ac56-8b10f0a77bba","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-33b0c9d6-ebe4-4640-b84e-ac42072b472b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a114d021-9e92-45c1-929c-e2f5ec7a088b","keyframes":{"transform":["translate3d(-114.92064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-769e6208-1dff-4f6c-b193-1d54dc940b89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-359b87b7-9bae-46aa-8258-f05a635e8427","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Credit- Google Images Credit- Google Images

पाचन क्रिया

[{"selector":"#anim-2c49bc8f-a3fd-4493-804a-f5bd63597f18","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f82f8db-d446-48ae-82ca-d7b40f5c370f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3241c77a-0ae3-4f71-bc84-80af7ef570c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbffbdf5-6c2a-475a-813f-6e5e54a5857c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ee065f-e41d-47a4-8919-7cc32b000211","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13f43269-d314-43a0-b3b9-effdedf8d833","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आर्टिफिशियल स्वीटनर पाचन क्रिया को बिगाड़ सकता है। White Line Credit- Google Images Credit- Google Images

हृदय रोग, स्ट्रोक

[{"selector":"#anim-d274b6dd-c549-482e-8d21-a4245e7d8ba3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d369ec24-f027-4ff4-a01d-21a04d8b5562","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-84c01a29-a053-4e8c-bd5a-c6c728dc0f72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c774863-3326-4e58-a587-7ea3814e0b2c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa36f67-7fca-4140-8094-b11b46967631","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7be14bdf-f208-4d59-bf81-fb7f4b0bc8ae","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कुछ शोधों में पाया गया है कि, कृत्रिम स्वीटनर का ज्यादा सेवन करने से हृदय रोग, स्ट्रोक जैसी समस्याएं पैदा हो सकती है। White Line Credit- Google Images Credit- Google Images

मोटापा

[{"selector":"#anim-70e4e68b-8695-4263-8227-3f85d3bd1c58","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7826435b-ccbb-4eda-a833-280a609d3f91","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98fa1587-7d4b-46b1-bba7-c4a5074faf3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9767aaa1-a9c6-4641-80c3-0f1ff6ef389e","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c590cc77-ddf4-4796-a18c-96f93916cd36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-943c2fa3-256e-4774-ba02-1c87abb0ebcb","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sugar Free चीजें खाने से कुछ लोगों में खाने की इच्छा ज्यादा बढ़ सकती है। जिसकी वजह से मोटापा बढ़ सकता है। White Line Credit- Google Images Credit- Google Images

एलर्जी

[{"selector":"#anim-b5577021-ae91-430d-8ee4-d38f14fed0b8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e5e4498d-63eb-46b0-9a5c-4a401fd7a152","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7f3d6a0-85b8-4f4c-b350-27cc9785d519","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-493baa5e-7f37-44e9-9ac8-29a64d477bf7","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43235f75-f2b9-455e-b7a8-b8c549f562ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e32c6af5-6d5f-45d7-9608-9c757a31dd46","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर शुगर का मरीज हद से ज्यादा खाने से एलर्जी की समस्या बढ़ सकती है। कुछ लोगों को सिर दर्द और जोड़ों की समस्या भी हो सकती है। White Line Credit- Google Images Credit- Google Images

भूलने की समस्या

[{"selector":"#anim-f0dd6a53-0815-4d78-8f51-0b9f573b93c3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2a1ec485-25a8-41f1-8c87-d6c22a62d5c5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22ad6a0a-a5ab-42ab-9cdd-69a64e9d6a9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d068f3f5-c91b-473b-854c-62c3c56f689c","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ddfd3f-8e11-4fb0-bcdd-0494d92e0973","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8c0d320-f6fe-441c-a663-d039373fe1b7","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शुगर के मरीज अगर लंबे समय तक शुगर फ्री चीजें लेते हैं तो उनमें भूलने की समस्या हो सकती है। White Line Credit- Google Images Credit- Google Images

[{"selector":"#anim-d6fe2c72-97e1-476d-96ed-a2ed9f75ead1","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-729e96e6-0d96-42aa-a9e8-eb3173ef81e3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2934bb3f-6bf5-43c6-8090-7bffd7998e1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dddae593-bd54-4128-9ab4-7667eefe0ead","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Baba Ramdev Viral Video: ‘1 दिन में 1 किलो वजन घटाया’ 152 किलो के आदमी की चर्बी को ऐसे गला रहे बाबा, जानें Weight Loss का अचूक तरीका White Line Credit- Google Images Credit- Google Images

डायबिटिक पेशेंट अगर शुगर फ्री चीजें खाते हैं तो, क्या हैं फायदे और नुकसान?

कृत्रिम स्वीटनर

कृत्रिम स्वीटनर

शुगर फ्री चीजें

शुगर फ्री चीजें

आर्टिफिशियल मिठास

आर्टिफिशियल मिठास

Side Effect

Side Effect

Sugar Free Side Effect में मरीज को भूख लगना बंद हो हो सकती है।

पाचन क्रिया

पाचन क्रिया

हृदय रोग, स्ट्रोक

हृदय रोग, स्ट्रोक

मोटापा

मोटापा

एलर्जी

एलर्जी

भूलने की समस्या

भूलने की समस्या