स्पर्म काउंट बढ़ाने के लिए डाइट में शामिल करें ये 8 चीजें

Credit- Google Images Credit- Google Images Author- Anjali Wala 21/06/2024

दिख सके असर

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अखरोट

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बादाम

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ब्राजील नट्स

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सी फूड्स

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हरी पत्तेदार सब्जियां

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कद्दू के बीज

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टमाटर

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सीट्रस फ्रूट

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ALSO READ

[{"selector":"#anim-ff810036-99a0-4301-81de-d80af19b2f64","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a10f493-8923-41ca-ae04-c4e77481e211","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-14a3ed1a-15a2-4f0f-aabc-29a53beb6da7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aefe85f-0612-4b6a-ba01-1a41b863ff8f","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead27f25-3539-48df-845e-83333afbe1e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e51c1bcc-5419-43ea-8e96-6d8d1c485656","keyframes":{"transform":["translate3d(-153.39806%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Credit- Google Images Credit- Google Images Optical Illusion: दिमाग है लोमड़ी सा तेज तो, इन पत्तियों में छिपी तितली को 8s में ढूंढें