Diabetes को कंट्रोल में रखने के लिए लाइफ स्टाइल मे करें ये बदलाव

Author- DNP NEWS DESK 09/05/2024 Credit- Google Images Credit- Google Images

वॉक है जरुरी

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एक्सरसाइज और योगा

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शराब और धूम्रपान

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ज्यादा खाना न खाएं

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जौ की रोटी

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अलसी का आटा

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फाइबर का सेवन

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ग्रीन टी

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Click Here

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