शुगर के मरीजों के लिए काल बन सकते हैं ये ड्राई फ्रूट्स

Author- Aarohi 6/05/2025 Credit- Google Credit- Google

ड्राई फ्रूट्स

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किशमिश

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खजूर

[{"selector":"#anim-5221ddef-3222-40c2-a9c5-6b86a987a408","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cc8f7dd9-5fc9-47ac-a2ef-96fb1444e74a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-696aebfe-8e0b-434e-a397-55a1d58b7d0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec5d7d7e-2b6d-475b-95b7-add1535a803c","keyframes":{"transform":["translate3d(-116.03498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0337a74-0c3b-4df6-bd7c-938a29ee82d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-504a05b4-146b-4b72-81cd-a98568f330d8","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] White Line Credit- Google Images Credit- Google Images

सूखा अंजीर

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काजू

[{"selector":"#anim-efb2359a-8358-4e3b-a4f4-4ebfa90b06cc","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e114d4f7-cf6f-4dca-9acf-63b2797811b4","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd7d3adb-8214-488f-8c5d-d3597bb174b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e37cf91-0976-45b2-850e-8f55c11b8125","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb042d20-c4e7-4702-b84d-20c6a9e8fe7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-606d27c9-cbf5-4c5f-9534-645f1c13d7dd","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] काजू में कार्बोहाइड्रेट और कैलोरी बहुत होता है। इससे ब्लड शुगर लेवल बढ़ सकता है। White Line Credit- Google Images Credit- Google Images

डॉक्टर से सलाह

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क्या खाएं?

[{"selector":"#anim-a392d2d7-2a80-414b-ad93-4b6513ff634e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5e053a73-bb44-46d3-b708-6556156d56c3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44b79d84-1133-4c2e-8977-7da59f099fec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29a8a7f8-d0d5-406d-81e0-c5c6494e121b","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fb2fcbe-280d-4e6a-ae18-e2bb2b30b245","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91172ad1-cf17-4e1d-b0ef-3c662b7d30c3","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायबिटीज के मरीजों को सीमित मात्रा में पिस्ता, काजू , मूंगफली, बादाम और अखरोट खाना चाहिए। White Line Credit- Google Images Credit- Google Images

ड्राई फ्रूट्स कैसे खाएं?

[{"selector":"#anim-ed7a9e51-de03-485e-89c8-4e3027deddba","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1fb26e9-f5fe-4e2e-833a-928fb18d4f06","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-20c8b947-cc62-4966-99be-dbeaecb4bc61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ab3630e-b853-47cf-821d-7f32098a5213","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ebff64-a531-4b3b-a16b-d52d752f6c77","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c2f296-93ae-487e-8653-eca917807c9f","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] शुगर के मरीजों को ड्राई फ्रूट्स को कच्चा या भीगा हुआ खाना चाहिए। उन्हें तले हुए ड्राई फ्रूट्स खाने से बचना चाहिए। White Line Credit- Google Images Credit- Google Images

[{"selector":"#anim-19da1e7f-c0b8-4157-8318-b184777fd761","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-deebe661-002c-4f65-95bd-aa3554b19988","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25eba8f0-59be-479d-9bf2-98097be55153","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbed7031-995d-4a6f-9f97-6be274526b5f","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Kidney Failure: भूलने की बीमारी को हल्के में लेने वाले हो जाएं सावधान, किडनी फेल होने में दिखते हैं ये अजीब लक्षण White Line Credit- Google Images Credit- Google Images

शुगर के मरीजों के लिए काल बन सकते हैं ये ड्राई फ्रूट्स

ड्राई फ्रूट्स

ड्राई फ्रूट्स

Diabetes Patient Diet Chart में ड्राई फ्रूट्स शामिल करते हुए ये खबर जान लें। क्योंकि इससे sugar Level बढ़ सकता है।

किशमिश

किशमिश

खजूर

खजूर

सूखा अंजीर

सूखा अंजीर

काजू

काजू

डॉक्टर से सलाह

डॉक्टर से सलाह

क्या खाएं?

क्या खाएं?

ड्राई फ्रूट्स कैसे खाएं?

ड्राई फ्रूट्स कैसे खाएं?