हाई बीपी ही नहीं इन बीमारियों का भी नाश करता है ये ड्राई फ्रूट 

Author- Naaz Parveen 05/02/2024 Credit- Google Images Credit- Google Images

हाई बीपी

[{"selector":"#anim-2096fd9e-61e1-43ca-89e9-efab715e179c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-028e1633-d5aa-45b2-81db-8cc2534ed5af","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ef1480ca-971d-4a21-bb2c-7de11e4995ce","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1f68f58a-1782-435d-a1b6-4967924e7b17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-397dff66-5867-4a92-8e74-30e4e935ce66","keyframes":{"transform":["translate3d(-118.09524%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5828f474-ce54-41c3-8728-326ecb986641","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a49d8081-dc7b-4929-bf5e-1c09a92a46b8","keyframes":{"transform":["translate3d(-121.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images इन दिनों हर दूसरा व्यक्ति ब्लड प्रेशर की समस्या से जूझ रहा है लेकिन, इस बीमारी के लिए अखरोट को काफी फायदेमंद और इफेक्टिव माना जाता है। White Line

बीमारियों में अखरोट

[{"selector":"#anim-9354ee3c-c7d4-43c8-95e3-64efa4218e16 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c9381ec2-c581-4bd3-be1c-123be54ef547","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-549a3c12-508b-406f-b140-55757ea6b0c8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e69dcd2-09a1-43e8-b725-6bbbe6fed29c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ec6ce94-063e-40bd-b89b-0218c2b42706","keyframes":{"transform":["translate3d(-125.34723%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18571c38-9879-4d1c-a700-aa04e1f9d147","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee133d6d-ca7c-4024-9c75-093ea438fe3c","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images साथ ही आपको बता दें कि, अखरोट कवर हाई बीपी ही नहीं और भी कई खतरनाक बीमारियों एक लिए फायदेमंद माना जाता है तो, चलिए एक नज़र डालते हैं। White Line

शुगर के लिए

[{"selector":"#anim-cc3275ad-1dd2-413e-b9af-375fc4961698 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dff2eed4-8ee5-4138-a052-64478efe0e1e","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70350a70-2920-4e36-bafa-8c798814f203","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd501bca-405d-429c-983a-b4c5109f47fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a068bad7-e4d8-463c-8cce-df8b478d8dc0","keyframes":{"transform":["translate3d(-127.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2152243-5e3f-47cf-95e7-5c74401cff1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0a3d5d-6793-4d7e-b5fc-28ce5fa21419","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अगर आप भी एक डायबटीज पेशेंट हैं तो, आपके लिए भी अखरोट काफी फायदेमंद है और इसे आपको रोज़ टाइम से खाना चाहिए। White Line

ब्रेन इम्प्रूवमेंट

[{"selector":"#anim-8d655778-a3a6-4208-bcc7-f7899e8b1a4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f646dcd9-b44a-414a-ae13-acebfe2fe0c0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cf571f1a-3764-434a-9cb0-94bcedfae074","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-857f1989-f376-4778-ad65-cac4d57a8355","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1015d5a5-f8a5-4fe1-a115-126e164781f7","keyframes":{"transform":["translate3d(-134.71698%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3689cbf2-0f97-4322-9e0a-fe2fa564e7a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc92e036-762f-44f9-8015-8cecf651e60e","keyframes":{"transform":["translate3d(-116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images यहीं केवल बादाम ही नहीं आप अखरोट के सेवन से भी अपने ब्रेन को घोड़े की तरह तेज़ बना सकते हैं। White Line

ग्लोइंग स्किन एक लिए

[{"selector":"#anim-5d7c77a3-c761-4cec-afa2-a922188b08e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4ccb0137-b904-4c00-b250-6dc32da2228f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b33bd68f-c1f2-4fd0-88e0-234c190d7158","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a43b60cc-60f3-4012-a6bb-cc72a1b903c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5eb992cb-6ecc-4efa-b6f2-0339f1b34542","keyframes":{"transform":["translate3d(-114.67065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa188d30-2276-4d6a-ab21-08ce12be960f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-accf7e87-96b7-430b-918e-1dc29f6ab4b6","keyframes":{"transform":["translate3d(-115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अखरोट आपके चेहरे को ग्लोइंग बनाने के साथ-साथ आपकी खूबसूरती में निखार लाने का काम भी करता है। White Line

वेट मैनेजमेंट

[{"selector":"#anim-f94b3ea5-f380-44f6-b113-160d173df765 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-89e3c5a7-4a24-49bd-a583-87cee5815f7b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2f26610e-5bfc-4ff8-b53f-981d96ebbad3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8479465f-42b5-4846-90f1-f6cc433496dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95f13cbb-d322-4003-abd1-afc8040335da","keyframes":{"transform":["translate3d(-120.63492%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d1b5e74-baf6-4ec6-9cdd-896d9eed8e9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5763afb2-bc0a-484d-a1c0-701ccb22ae68","keyframes":{"transform":["translate3d(-117.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अपने बढ़ते वेट को कंट्रोल करने और उसे मैनेज करने के लिए भी आप अपनी डाइट में अखरोट को शामिल कर सकते हैं। White Line

हार्ट की समस्याओं से दूर रखना

[{"selector":"#anim-9c674b5f-e1fe-4af6-8525-8c9dee6768f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-81ed1579-a4a9-40ba-92b3-c4612b7d5c50","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-86765201-8722-4836-a8ab-7b94c332aaa3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ad55653-d536-46e1-b6f5-d50dd0168171","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e241a7-1590-4dab-8a35-f887d15d1525","keyframes":{"transform":["translate3d(-124.41472%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3b7a397-3459-40a1-97eb-b94069a85c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc341139-3cf7-43a0-82f3-d559d1ebd747","keyframes":{"transform":["translate3d(-119.68254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images खुदको हार्ट की समस्याओं से दूर रखें एक लिए आप पोषकयुक्त अखरोट खा सकती हैं। White Line

भूलने की बीमारी

[{"selector":"#anim-28394097-a20a-46a8-8de5-f1742a20a960 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f616f4aa-63f5-4070-b82d-4dcefaee7a5f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2b2e6f16-125b-4294-8bf4-5d139ba62e36","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-891d636a-0500-4fe9-82e0-ec7b54cdb364","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a7761c5-d76d-4a93-a3d4-6b583cfcfc29","keyframes":{"transform":["translate3d(-118.73016%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-067fd195-0c87-4b07-a169-ac8db3a19df6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3676fe07-7347-4e41-981e-d922ca9be6ed","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images अगर आप भी अपनी चीजों को रख भूलने लगे हैं तो, आज जी आपको अखरोट का सेवन अपनी डेली लाइफ एम् ऐड करना चाहिए। White Line

Click Here

[{"selector":"#anim-b5b53306-0bc1-402a-b74c-1a15ce9a3de4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(23.924846919249912%, 24.03846153846154%) scale(1.4807692307692308)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9c324c2-4e75-4db9-8a6f-5a2fbe754e59","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55556a49-37b4-4bb4-89b0-e4b81a145b9d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-349a0705-2c8f-430e-b97f-6a8e225c6937","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d676db39-7180-4a36-97ea-11bb3b24fa44","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd37d17e-3e8b-45a8-8416-5f8cfb9f8814","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7844ac6-c344-457c-8187-2f4d8bbdc710","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit-Google Images Credit-Google Images लहसुन के पत्तों से दूर हो सकती हैं ये बीमारियां - DNP India Hindi White Line