5 सुपरफूड्स जो यूरिक एसिड को कर सकते हैं कम

Author- Anjali Wala 28/03/2025 Credit- Google Images Credit- Google Images

कंट्रोल करें यूरिक एसिड

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डॉक्टर अप्रुव सुपरफूड्स

[{"selector":"#anim-4817110b-eeec-4b29-bf04-05e7fd1530a2","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-065f5109-8a47-44f1-8307-24249ba28c44","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a680d281-eece-41e3-a1ff-e479df4e8ff2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91bfda1c-a69e-466a-aeb8-a0e0237b04bc","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d18ebb6-d175-45d2-96e0-339f6a6b1d74","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d50bd2-5cb8-4b3e-be2a-54e52f4878eb","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन 5 सुपर फूड्स को अपनी डाइट में शामिल कर आप यूरिक एसिड में फर्क देख सकते हैं जो डॉक्टर अप्रूव है। White Line Credit- Google Images Credit- Google Images

होंगे ये फायदे

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चेरिज के ये फायदे

[{"selector":"#anim-35499373-eeec-49e0-b91b-0f71ba56dd7a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-87183b84-cb8b-403e-9a11-9fee5f885fc8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-484e4694-b800-4250-b834-177eb5e8a9d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d331ab-7790-4b98-b6be-41844ee95ce4","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df5dac2e-dca4-468e-960e-7c0880ec5bea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db44c253-8bf7-4194-8631-c31d224bdfb9","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चेरिज सूजन को कम करने के लिए फायदेमंद है और यह यूरिक एसिड के लिए सुपर फूड है। White Line Credit- Google Images Credit- Google Images

खट्टे फल भी हैं लाजवाब

[{"selector":"#anim-96352fe4-b31e-4a13-a3c9-b3d95ed22697","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-232243fe-51d7-47cb-b3a6-716efec63dcd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6cbda39-8f59-40b7-b932-9bb1f0d84aad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4016b442-31f7-4a2f-81e3-5f5ae09af3d9","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59b61b96-d918-4818-bcf0-c0dd5d3e94ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-889e22ec-3ad2-44d7-b60a-3ce3846d63ea","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यूरिक एसिड को बैलेंस करने के लिए संतरे और नींबू जैसे खट्टे फल को डाइट में शामिल कर सकते हैं। White Line Credit- Google Images Credit- Google Images

सेब भी है एक सुपर फूड

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अनानास में है यह गुण

[{"selector":"#anim-327141c5-624f-49db-9d05-25ebc50f6147","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7f129ed7-92df-491d-bfe7-c1e86aebd125","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f9038bb-e444-4b24-85c9-e95d9ae351d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec150df1-2670-40fa-a549-66795b398358","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3046d215-cab4-45cd-b88c-9a90cf803909","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb537eb2-87cb-404c-8413-4aa7285e8791","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सूजन से निजात पाने के लिए अनानास का सेवन सलाद या फल के तौर पर कर सकते हैं जो एक सुपर फूड है। White Line Credit- Google Images Credit- Google Images

केला भी है ऑप्शन

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सुपरफूड्स का कमाल

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Also Read

[{"selector":"#anim-d16b3fa9-f69a-4827-84f9-fcd6a129252f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31ed1984-b0e8-42ff-a1f3-4226f829b388","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-301096d7-cf88-4f19-99aa-e55a1fd365f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c18e9fa9-e3d5-46b8-b97f-bd854b040850","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23b73722-ef7c-4b31-b39e-7a579cb0613d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-557a3a6d-9c39-4aae-b49f-4f37c81d0abf","keyframes":{"transform":["translate3d(-117.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नवरात्रि 2025 पर 2 ग्राम से कम में ये 5 अंगूठी बीवी को कर सकते हैं गिफ्ट White Line Credit- Google Images Credit- Google Images